WHO IS CAT G?
Hi my name is Cat G
and I am a group fitness instructor from Derby who qualified in 2019 in Exercise to Music (level 2) and then with Jungle Body Konga®. I decided a couple of years before then that I wanted to be an exercise instructor as I enjoyed doing exercise classes so much and loved doing the Konga® classes that were being taught locally to me. I was really nervous going to my first class but once I had been a few times I got used to the moves (I was so uncoordinated) and got to know a few people I loved going!
The Jungle Body with Cat G is a super fun class, energetic, group fitness class and aimed for all levels of fitness and ages and with only 4 moves per track it is super easy to learn.
I have been married since September 2018 to my husband Nick who is also a fitness instructor (pictured on our wedding day) and you can imagine we have fun in our house when we are both learning new routines!
I love travelling and have been far and wide around the world.
I also have a full-time job working for a large financial company.
I love the outdoors and nature, and you can often find me in my garden.
I have enrolled on a yoga course, and I am hoping to go to India to learn yoga in a few years.
I love food, both eating and making it!
WHAT IS INVOLVED
Boxing
Cardio
Sculpting
COMPLEXITY
High intensity
Suitable for all ages
& fitness levels
MUSIC CHOICE
Hip Hop
Electronic
Old school
CALORIES
600
Approx
Dance inspired workouts
for even the most unco!
Low-Impact, High-Energy Fun
Get fit without creaky knees and sore joints!
Burns Calories
Fast
Burn calories while having the time of your life!
Social & Supportive Community
Meet new friends while dancing your way to fitness!